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P90X (2005)
Subtitles for: P90X (2005)
"Bring It."
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
| Rate | ★ 7/10 (1 votes) |
| Genre | Reality |
| Country | US |
| Release | 20 Oct 2005 |
| Language | EN |
| Director | Mason Bendewald, Ned Farr, Ned Farr |
| Keywords | exercisefitnessbeachbodytony horton |
| IMDb | tt1690995 ↗ |
| Type | TV Series Ended |
