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Core De Force - MMA Kick Butt (2016)
Subtitles for: Core De Force - MMA Kick Butt (2016)
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
| Duration | 0h 37m |
| Country | United States of America |
| Release | 01 Nov 2016 |
| Language | EN |
| Keywords | kick boxingworkoutshadow boxingexercise and fitnesscardio |
| Type | Movie Released |
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