Related Movies
The Game Changers (2019)Jillian Michaels: 10 Minute Body Transformation (2016)You Are Your Own Gym Vol. II (2016)Jane Fonda's Sports Aid (1987)O.J. Fitness: Minimum Maintenance Fitness for Men (1994)Numakage Public Pool (2026)Dixie Carter's Unworkout (1992)The Fittest (2020)Hack Your Health: The Secrets of Your Gut (2024)The Redeemed and the Dominant: Fittest on Earth (2018)Spiral Fitness Beginnings (2007)Young at Heart: Body Conditioning with Estelle (1993)Welcome to My Home (1987)Bowflex 4 Step Rep (2004)Winsor Pilates Classic - Accelerated Body Sculpting (2007)Des pecs et des fesses (2025)
Pilates Secrets: Basic Mat Workout (2004)
Subtitles for: Pilates Secrets: Basic Mat Workout (2004)
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
| Genre | Documentary |
| Duration | 0h 34m |
| Release | 10 Feb 2004 |
| Language | EN |
| Director | Raymond Lewis |
| Keywords | fitnesspilatesexercise and fitnessnude classnude male modelgay interest |
| Type | Movie Released |
No subtitles found for this movie.